https://www.calmbirths.co.uk/the-blog daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1440335035255-QNULLWGR4W3YQ1ZURYQL/baby_cute_child_kids_love_mood_free_images.jpg Blog https://www.calmbirths.co.uk/the-blog/2025/2/25/how-to-know-youre-in-labour-a-guide-for-expectant-parents monthly 0.5 2025-02-25 https://www.calmbirths.co.uk/the-blog/2025/2/14/why-train-to-be-a-calm-births-teacher monthly 0.5 2025-02-14 https://www.calmbirths.co.uk/the-blog/hypnobirthing monthly 0.5 2025-02-11 https://www.calmbirths.co.uk/the-blog/2025/2/9/pregnancy-sickness monthly 0.5 2025-02-09 https://www.calmbirths.co.uk/the-blog/2021/6/16/calm-births-empowering-families monthly 0.5 2022-03-04 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1623850862957-SC0ZWK5YVC3TNVCE5GAZ/Calm+Births+Hypnobirthing Blog - Calm Births empowering families! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calmbirths.co.uk/the-blog/2021/5/26/hypnobirthing-in-dorset-an-interview-with-michelle-irving monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1622038907575-ZN17PICFON189YBTSKII/Calm+Births+Hypnobirthing+in+Poole Blog - Hypnobirthing in Dorset - an interview with Dr Michelle Irving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calmbirths.co.uk/the-blog/2021/5/19/hypnobirthing-in-reading-berkshire monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1621419973108-B8GR31MN9TN4YKX3KWEH/Hypnobirthing+in+Reading Blog - Hypnobirthing in Reading, Berkshire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calmbirths.co.uk/the-blog/2021/5/14/mum-amp-baby-yoga-classes-in-reading monthly 0.5 2021-05-14 https://www.calmbirths.co.uk/the-blog/2021/3/31/can-i-do-hypnobirthing-on-my-own monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1617189078744-LLQ8H16EAZOAGVHMXL5E/Can+I+hypnobirth+on+my+own%3F Blog - Can I do hypnobirthing on my own? 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The struggle is real.. https://www.calmbirths.co.uk/the-blog/2016/12/6/post-for-ask-the-midwife monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1482923769630-RIF529DC1Q2G8ME1LEXD/Calm+Births+Hypnobirthing+Berkshire Blog - Ask the Midwife https://www.calmbirths.co.uk/the-blog/2016/12/18/a-dads-perspective monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1482096271554-SQTXJ339IX4CHNGHVOR5/Calm+Births+Hypnobirthing+Berkshire Blog - A Dad's perspective.. https://www.calmbirths.co.uk/the-blog/2016/11/25/how-to-save-your-babys-life monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1480066794653-K3HK3NV1LBWMMXLU7PVI/Calm+Births+Hypnobirthing+Berkshire Blog - How to save your baby's life.. The lovely Rachel Moffatt https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1480077990804-JDU8IXDIUM62OXK7YCFA/Calm+Births+Hypnobirthing+Berkshire Blog - How to save your baby's life.. https://www.calmbirths.co.uk/the-blog/2016/11/10/an-interview-with-a-baby-sleep-consultant-and-a-fab-calm-births-discount monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1478777891803-N175NBT528T1RHYN9L0D/Calm+Births+Hypnobirthing+Berkshire Blog - An interview with: A baby sleep consultant! https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1479028687682-D6U5TXTSSXA4ZO4IB6UC/Calm+Births+Hypnobirthing+Berkshire Blog - An interview with: A baby sleep consultant! Zoe Payne https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1479028774016-RVCZL94YIPDGV1LBBANR/Calm+Births+Hypnobirthing+Berkshire Blog - An interview with: A baby sleep consultant! https://www.calmbirths.co.uk/the-blog/2016/10/6/what-pies-me-off-about-hypnobirthing monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1475746195071-9BU1M5PCGX56L52BN7BU/Calm+Births+Hypnobirthing+Berkshire Blog - What pi**es me off about HypnoBirthing. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1477228822059-L4I9B59CX58HJHLSBO4V/Calm+Births+Hypnobirthing+Berkshire Blog - What pi**es me off about HypnoBirthing. I definitely do NOT do this! https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1477228631887-E6MWAYQRDLMEIX8XJYM5/Calm+Births+Hypobirthing+Berkshire Blog - What pi**es me off about HypnoBirthing. Two of my lovely Calm Births couples. https://www.calmbirths.co.uk/the-blog/2016/10/6/midwifery-vs-hypnobirthing monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1475744328480-2BX3BRJDPQOUPAXQ9IXP/Calm+Births+Hypnobirthing+Berkshire Blog - Midwifery vs HypnoBirthing..... https://www.calmbirths.co.uk/the-blog/2016/9/8/online-interactive-hypnobirthing-classes monthly 0.5 2023-04-21 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/eaa94655-bc55-496f-be9a-61c8aa36fa29/Included+in+the+course+is+The+full+course+content+in+text+and+video+All+Relaxation+Audios+Positive+Affirmation+Audios+The+Little+Calm+Birth+book.png Blog - Online HypnoBirthing Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/527f7601-61ab-4694-9639-ea5d73237f16/3Included+in+the+course+is+The+full+course+content+in+text+and+video+All+Relaxation+Audios+Positive+Affirmation+Audios+The+Little+Calm+Birth+book.png Blog - Online HypnoBirthing Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/5f778981-b1f5-4f77-a436-e335d2f7394e/Online+hypnobirthing Blog - Online HypnoBirthing Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/42ddd9e8-009c-4948-bbce-345c9bb54212/Online+hypnobirthing Blog - Online HypnoBirthing Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/38a52fe2-8a3b-4bfa-8503-ce7b16741d13/Online+hypnobirthing Blog - Online HypnoBirthing Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calmbirths.co.uk/the-blog/2016/8/24/5-tips-for-dealing-with-a-heat-wave-when-youre-pregnant monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1472040646984-M53LTH81YZVVZ1HJCY3C/Calm+Births+Hypnobirthing+Berkshire Blog - 5 tips for dealing with a heat wave when you're pregnant. https://www.calmbirths.co.uk/the-blog/2016/6/30/news-flash-birthlight-mum-baby-yoga-coming-to-calm-births monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1467275846312-LNZOB3O372T21IDO05QP/Postnatal+Yoga+Reading Blog - News Flash! 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can make all the difference. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1625750324290-E6ZI3ANCLLPYP6ZLA2T0/Calm+Births+hypnobirthing Birth Stories - A positive induction birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calmbirths.co.uk/birth-stories/2020/5/16/my-favourite-kind-of-birth-story monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1589641795396-XVTZZO4NOP4CVRSLA2LR/Hypnobirthing+in+Berkshire Birth Stories - My favourite kind of birth story! https://www.calmbirths.co.uk/birth-stories/2020/4/15/a-gorgeously-positive-first-birth monthly 0.5 2020-04-15 https://www.calmbirths.co.uk/birth-stories/2020/4/2/esmes-positive-birth monthly 0.5 2020-04-02 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1585824845902-FKX70LOOV4KRX9ADKF21/Calm+Births+Hypnobirthing+Reading Birth Stories - Esme's positive birth 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https://www.calmbirths.co.uk/birth-stories/tag/online+antenatal+class monthly 0.5 https://www.calmbirths.co.uk/birth-stories/tag/baby monthly 0.5 https://www.calmbirths.co.uk/birth-stories/tag/positive+affirmations monthly 0.5 https://www.calmbirths.co.uk/birth-stories/tag/online+hypnobirthing monthly 0.5 https://www.calmbirths.co.uk/new-find-a-teacher daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1692536862401-BSV2QX9UNAD66KRDC7BO/IMG_0533.jpg Find your teacher - Reading, Berkshire Hi I'm Hannah Barnes, I'm the founder and creator of Calm Births - a current practising Midwife, Hypnotherapist and Mum of 3. I am passionate about empowering families to achieve positive, calm births. I have been teaching hypnobirthing since 2015 with overwhelmingly positive results. I currently run group or private classes either in person in my home near Reading, or via Zoom To see more about me & enquire about my classes please just click here. (Karma places available) To get in touch: Email: hannah@calmbirths.uk https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1692536862401-BSV2QX9UNAD66KRDC7BO/IMG_0533.jpg Find your teacher - Reading, Berkshire Hi I'm Hannah Barnes, I'm the founder and creator of Calm Births - a current practising Midwife, Hypnotherapist and Mum of 3. I am passionate about empowering families to achieve positive, calm births. I have been teaching hypnobirthing since 2015 with overwhelmingly positive results. I currently run group or private classes either in person in my home near Reading, or via Zoom To see more about me & enquire about my classes please just click here. (Karma places available) To get in touch: Email: hannah@calmbirths.uk https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1606818128774-LSQ4T735263RTC1OQOXN/Sharon.jpeg Find your teacher - Iver, Buckinghamshire Hi, I’m Sharon Wright — or as many know me, Sharon the Doula. I’ve been supporting families as a Birth and Postnatal Doula for over a decade. As a mum of three and happily married for 33 years, I truly understand how precious and life-changing the journey to parenthood can be. Alongside my doula work, I’m also passionate about hypnobirthing, helping parents-to-be feel calm, confident, and empowered as they prepare for birth. I absolutely love what I do, and I’m thrilled to now be part of Calm Births, offering care, encouragement, and reassurance to mums and dads in those all-important early stages. Let’s connect: Visit my website: https://www.sharonthedoula.co.uk/ Email: sharonthedoula@hotmail.co.uk Call: 07855 766 595 Thank you xx https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1582561567636-PLAIEOVA3NR7XDO8949X/michelle022.jpg Find your teacher - Poole, Dorset Hi, I’m Michelle Irving, Mum to two grown up children and a practising midwife with more than 20 years’ experience. I have worked with many women over the years who used hypnobirthing to great effect, and this prompted me to train with Calm Births to become a hypnobirthing teacher. I am so pleased to be able to offer hypnobirthing courses to women and their birth partners, helping them prepare for and achieve the births of their dreams. I offer group sessions at a venue near Poole in Dorset and private classes in people’s own homes across Dorset and Hampshire. To get in touch: Visit my website; Email: bestbirths@outlook.com or Call: 01202 625677 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1582561611442-AI1S41XB1A3CT7BU6QHO/Isla.jpg Find your teacher - Southampton, Hampshire Hi I'm Isla, founder of The Joey Journey, teaching the Calm Births hypnobirthing course in Hampshire. After hypnobirthing was a pivotal point in my first pregnancy I knew I wanted to empower other women. I believe every woman should have the opportunity to understand her own body and be given the tools to birth as she wants. Whatever your journey, pregnancy and birth should be a positive experience. Get in touch: Visit my website; Call: 07807080241 Email: izzyc88@icloud.com https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1582561339625-8X8SFIDKNHK4EDO2S52H/kerry2.jpg Find your teacher - Cumbria & South Lakes Hi I’m Kerry, based across Cumbria and the South lakes. I am a mum of two, with over 15 years experience as a nurse working with families and babies, after a 5 year struggle with secondary infertility and several rounds of IVF I was blessed to be able to bring my daughter into the world in the most beautiful birth using hypnobirthing techniques, that feeling is something I wish I could bottle and share with everyone. I feel very privileged to be in a position to share my experiences and empower women to feel confident, relaxed and excited to achieve your own beautiful birth. Karma places available with Kerry. To get in touch: Visit my website; Email: kerry@beautiful-births.co.uk , Tel: 07894813308 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1679591832568-RKMG2AOZL7WH6U9GHPEZ/Jenny%2BHunter.jpg Find your teacher - Maidenhead, Berkshire Hi I’m Jenny. I am a fully qualified Hypnotherapist and Mother of three grown up children. I was fortunate to be present at two of my three grandchildren’s births and after watching my daughter have two completely different birth experiences I got to see first hand the difference a positive birth could make to the mother’s sense of wellbeing. I am now a qualified Hypnobirthing coach and feel absolutely privileged to be able to share some knowledge, empowerment and empathy with parents to be. Being part of a woman’s journey to motherhood is nothing short of a gift and I can’t wait to share this wonderful technique with many more mothers. To get in touch please visit my website; Email:jennyhunterhypno@gmail.com or call: 07896 006199 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1592056072722-K8U0K3TOVZBRDJWNX278/SarahH.jpg Find your teacher - Aldermaston, Berkshire Hiya I’m Sarah, I’m a hypnobirthing teacher, Health visitor, paediatric nurse & muma to two wonderful little monsters! I first came across Calm Births in 2016 when I was pregnant with my first little one. The techniques I learnt and tools I developed help me to feel calm, empowered & in control of my labour & birth. In 2019 I went on to have my second baby in a relaxed, calm and lovely home waterbirth. As a health visitor and paediatric nurse, supporting & empowering parents is what I love to do. As a hypnobirthing teacher, I feel very fortunate to also be able to help families before baby arrives, by achieving their own positive and calm birth. I am based in Aldermaston, Berkshire. I would be delighted to have an open conversation with you. To get in touch: Email: sarahjanehawkins@hotmail.com or Call: 0754 0774661 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1602580195670-4U1R96YJRVQ4UZVHB0LU/Profile%2Bphone%2Bbw.jpg Find your teacher - Nottingham Hi, I’m Beth and I’m a proud mum of two. I took the Calm Births course in 2018 when pregnant with my daughter and it completely changed my attitude towards birth – I felt so calm, positive and prepared for whatever came my way. I’ve been running ‘Your Birth Your Way’ in Nottingham since 2020, and specialise in private courses supporting you and your birth partner to get ready for birth. Pregnancy can be a worrying time for anyone, and my goal is to work with you to help you feel cool, calm and collected so you can have the positive birth you deserve.To get in touch: Visit my website; Email: beth@yourbirthyourway.uk or Call: 07823 320130. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1747680593486-H545HRRQMMI6CC88WGMU/20200729_210138.jpg Find your teacher - Galway City, Ireland Hi I'm Avril, I’m your Calm Births teacher for Galway City and County area in the West of Ireland. I have over 10 years experience as a Midwife and currently work in University Hospital Galway on the busy labour ward. I had my second child using hypnobirthing techniques in 2016, and in 2018 when I was 6 months pregnant with my 3rd I trained with Hannah as a Calm Births Hypnobirthing teacher and used these techniques to birth my 3rd child. Using Hypnobirthing techniques for your labour and birth will empower you, release any fears you may have and excite you in your journey to become a new mother whether it’s your 1st or subsequent child. I’m looking forward to meeting you and your birth partner and helping you feel confident and excited for your baby’s birth. To get in touch please: Email: avrilflynn293@gmail.com or Call: 0877 205069 https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1634719950670-QLM3PR1ARCGC99HDE6RG/HO.jpg Find your teacher - Maidenhead, Berkshire My name is Hannah and I have been a dental hygienist since 2015. Following the birth of my daughter ‘Grace’ in April of 2020 I gained a huge amount of respect for women, mothers and what our bodies are capable of. I hypnobirthed myself and it has now become my passion. I have also completed a diploma in hypnotherapy to greater my knowledge and better support women in the transition through pregnancy, labour and motherhood. Please contact Hannah at: Hannah.birthwithgrace@gmail.com or visit her website here. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1678784562265-UIIO6052LKO9PWBMTPYI/S.Clayton.jpg Find your teacher - Leeds, Yorkshire Hi, I'm Sarah Clayton, and I am based in Leeds. I'm the Founder of Breathe and Birth. I worked as a doula for two years, supporting vulnerable mothers. I am now in my second year of midwifery training. My work both as a student and hypnobirthing teacher focuses on improving families' experiences of childbirth and ensuring women and families feel empowered by their birth. I am arranging in-person and online classes via Zoom - in groups and on a one-to-one basis. I would love to hear from you. To get in touch, please email me at sarah@breatheandbirth.co.uk. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1754418665569-R73417RT5NCZTYALISZ6/HELENA%2B2023.png Find your teacher - Bristol Hi, I’m Helena, mum of 2, a doula and hypnobirthing teacher based in Bristol. I had my first baby 12 years ago and using relaxing prayer and positive affirmations, (not being aware of hypnobirthing!) I experienced two wonderful, calm, short labours. Since then I have become very passionate about sharing this and helping parents to be empowered to have positive birth experiences. I run regular online pregnancy retreats for those who want to bring their faith into their journey, and my hypnobirthing classes are available with a ‘prayer’ element too for those who are viewing it all from a Christian perspective. The Calm Births course is an amazing way to confidently prepare for birth and the postnatal period, to help you and your birth partner feel empowered, strong and prepared. If you would like to chat further about the Calm birth classes I offer, please don’t hesitate to get in touch! doula.helena@gmail.com / 07867 928486 / doulahelena.com https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1692534621281-AAD0J52I2YJUQHDM7RUR/EmmaH.jpg Find your teacher - Galway, Ireland My name is Emma Helebert and I am a certified Calm Births Hypnobirthing teacher in Galway, Ireland. I currently work in a labour ward in University Hospital Galway, while also providing hypnobirthing courses to couples. I am passionate about making women’s and their partners experience of birth positive, as well as aiming to prepare women for their labour and birth. I work with women to also alleviate their fears and worries before labour by using hypnobirthing techniques and providing education. I am happy to help any couple with any antenatal, labour and birth education! To get in contact please email: emmahelebert.hypnobirthing@gmail.com https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1736771452240-A6O151PMUTV4HGU3PU5B/5d55591f-4454-4c9c-8bfe-0616a6a55fd8.jpg Find your teacher - Norwich, Norfolk Welcome to Norwich Hypnobirthing, my name is Lynsey and I am dedicated to empowering parents throughout pregnancy and birth. I relocated to Norwich from Yorkshire a few years ago, I have two children and used hypnobirthing techniques throughout both pregnancies and births. Since having my own children, I wanted to help empower other parents to feel confident during pregnancy and birth of their child. I am available for group and private hypnobirth sessions. Please contact me at norwichhypnobirthing@hotmail.com or find me on Instagram @norwichhypnobirth https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1754831326516-YNWFZEEPBEQCU36M2CPT/image-asset.png Find your teacher - St Neots, Cambridgeshire Hi, I am Michele of Blissful Births. I am a proud mother of 3 grown up children, a former midwife and current health visiting background. I am passionate about antenatal care and preparation to motherhood. Birth is a life affirming event for most people however, this is not an experience that is shared by all. The course will teach you how to prepare yourselves for this life affirming event. I am currently offering a 4-week preparation for birth and parenting in the comfort of your own homes. In addition to this I also offer breastfeeding support in the comfort of your own home. For more information contact Michele on: 07599112124. https://images.squarespace-cdn.com/content/v1/53f7d5e0e4b02e1724ac6e24/1754832266741-NQWOO3LWWLFKU6SBJZWO/Screenshot%2B2025-08-10%2Bat%2B14.23.51.png Find your teacher - Shoreham by Sea, West Sussex Hello and welcome – I’m Sarah. I’m a qualified Calm Births Hypnobirthing Teacher, Hypnotherapist, Occupational Therapist, Time Line Therapist® and Neuro-Linguistic Programming (NLP) practitioner. Phew it sounds like a lot.. but more importantly, I’m also a mum to three grown-up children, and I truly understand how important it is to feel calm, supported, and in control as you prepare to welcome your baby. People often say I have a naturally calming presence, and it brings me so much joy to help others connect with that same sense of peace within themselves. I’ve always been passionate about teaching techniques that make a real difference – empowering people to manage overwhelming emotions and approach life’s challenges with confidence. Supporting expectant parents through their birthing journey is a true honour. My goal is to help you feel informed, empowered, and ready to experience birth in a way that feels right for you. Whether it’s your first baby or you’re planning a different kind of birth this time around, I’m here to support you every step of the way. I’d love to hear from you. 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