As a qualified Hypnotherapist, I offer one to one hypnotherapy sessions in my therapy room in Burghfield Common, Reading. Hypnotherapy is a wonderful tool, offering you freedom from issues such as:
Issues around weight and body image
Fears or Phobias
I offer you a free consultation either by phone or face to face, so that together we can see if my therapy is right for you. If we choose to go ahead, sessions will be one hour each - you should usually expect at least three sessions, depending on the reason for the therapy. This will be discussed in your consultation.
During a session you will be lead into a lovely state of relaxation whilst relaxing on the comfy sofa; it’s important to know that once in a state of relaxation you are completely aware of your surroundings and of what I am saying. You are always in control and able to stop at any time.
Hypnotherapy is an excellent way to get to the bottom of why we have certain behaviours, fears and unwanted actions. Once we have discovered the root of the problem, we can learn to change the behaviour.