Your 2 day Calm Birth Course
This course runs over two consecutive Saturdays from 10am to 3pm for Mum to be and her chosen birth partner. After a total of 15 years working with birthing and pregnant women, having had my own 3 calm births, and being a qualified Hypnotherapist, I have learnt exactly what you need to know and do to ensure that this birth will be positive, calm and amazing for you. So, on this course you will both learn:
- The physiology of birth - what's happening and why
- What you can do right NOW to ensure a calm birth for your baby
- How to ensure your baby is in the right position for birth
- Tips on how to prepare your body for birth
- Techniques to make you feel calm whenever you want
- What you can do at every step of labour and birth to help the process and feel in control
- Amazing breathing and relaxation techniques to make you feel on cloud 9 at any time (but mostly whilst in labour!)
- Be inspired by other Calm Births families birth stories, and see some beautiful Hypnobirths
- What to expect in the early Postnatal days
You will both leave this course feeling prepared, educated, excited and empowered. You will feel super calm and chilled about the amazing experience you're going to have birthing your baby, no matter what your previous experience of birth may be. I will take away any uncertainty and fear that you have about birthing your baby. This I promise you!
You will take away with you: 3 Powerful Relaxation Mp3's, a FREE set of positive affirmation cards (RRP £7.99), your course booklet, and the knowledge that you are going to ENJOY your baby's birth! I also offer my full support via email and phone before and after your baby's birth.
The price for this amazing package of 10 hours teaching and all of the above is just £199 per couple. All payment to be made in advance, this can either be the full amount, two instalments of £110 or three instalments of £80.
Next course dates are:
1) Saturday September 30th & October 7th in Burghfield Common Methodist Hall
2) Saturday November 4th & November 11th in Burghfield Common Methodist Hall.
To book your place today either click the button below or email me: email@example.com or give me a call: 07852 954122
I can't wait to meet you & get you ready for your calm birth x