your first step on a journey to a life of calm

In our everyday lives we are surrounded by stressful situations, we're working hard to pay the bills, we're struggling with balance. We try to have a social life, a work life and a family life.  Sometimes life gets tough, it can all be a bit much. Sometimes this leads to anxiety, insomnia, maybe negative coping strategies. This can be debilitating and all consuming. We develop coping strategies which often include habits which aren't very good for us - smoking, drinking, nail biting, over eating..

In our exclusive members club you'll receive a monthly dose of calm to help you on a journey to lead a life more calm. Once per month a little dose of comfort, calm and support will pop into your inbox. You'll receive: 

A  soothing relaxation MP3 just for you

Techniques to kick bad habits and to feel healthier and stronger

Coping strategies for stress and anxiety

A closed Facebook group where you can share openly with likeminded individuals and gain support

A virtual dose of love, support & positivity 

If this sounds like something you would like, just sign up below to receive your first email! We're launching with an amazing Earlybird rate for only 20 members at just £4.99 per month, which will increase after March 26th so get in quick! 

In order to be one of the lucky Earlybirds, simply complete your details below to be ready to receive your first dose of Calm with our launch mail on March 26th x

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