The next part of the journey: parenting.
The Calm Parenting course is a three week course after your baby has arrived, you’ll join a small group of new Mums in a relaxed environment in my home. Meet some other like minded Mums going through the journey with you.
Included in this package is the Calm Parenting Mp3 and Positive parenting affirmations Mp3. During the sessions:
A chance for you to de-brief about your baby’s birth openly and honestly in a supportive, non-judgemental group.
Learn some practical coping strategies for parenting
Learn some wonderful yoga techniques for your postnatal recovery
Enjoy a little time for relaxation to leave you feeling refreshed and loved
Have a hot cup of tea!
This is for Mums with babies from newborn to crawling (I don’t have a stair-gate anymore!!) - it is your choice whether you bring baby along to the sessions.
Upcoming courses are: March 13, 21 & 27 OR May 8, 15 & 22
The cost for the three sessions is £45, payable in advance. Places are very limited! You can book by clicking below or email for more details: email@example.com